Gujarati Sai Bhaji Bowl
Who says healthy has to be synonymous with bland? Try the inviting Gujarati Sai Bhaji Bowl – a delightful combination of drumsticks, pumpkin, coriander leaves and spinach, all in a beautiful medley of traditional Indian spices. This one-dish recipe is not just low on calories but also amazingly high on nutritional value and taste. It is a natural immunity booster due to its high vitamin and mineral content. Plus, it is incredibly simple to prepare, so whether you’re a kitchen novice or a culinary expert, you can whip this up in no time. Enjoy it as a standalone dish or pair it with a bowl of hot steamed rice for a wholesome meal. Let’s start cooking the Gujarati way with this easy and light recipe.
Ingredients:
– 1/2 cup chopped Spinach
– 1/2 cup chopped Drumstick
– 1/2 cup chopped Pumpkin
– 1/2 cup Coriander Leaves
– 1 Green Chilli
– 1 tsp Turmeric Powder
– Salt to taste
– 1 tsp Cumin Seeds
– 1 tsp Oil
Instructions:
1. In a pressure cooker, take the chopped Spinach, Drumstick, Pumpkin and Coriander Leaves. Add Green Chilli, Turmeric Powder and Salt to taste.
2. Mix the vegetables properly and add a small amount of water. Pressure cook it on medium flame for 3-4 whistles.
3. Once it is cooked well, mash the vegetables lightly with the back of a spoon.
4. Heat oil in a pan, add cumin seeds and let it flutter.
5. Add the cooked and mashed vegetable mixture to the pan and mix well. Cook on a slow flame for 5-6 minutes.
6. Garnish with fresh coriander leaves and serve hot.
Your healthy, low-calorie, and savory Gujarati Sai Bhaji Bowl is ready to relish.
