Bengali-style Egg Curry Rice Bowl
Brief:
Ready to travel from your kitchen to the streets of Kolkata? Prepare this Bengali-style Egg Curry Rice Bowl! Infused with essential Indian spices, tender boiled eggs, and fluffy brown rice, here’s a delicious and exciting way to satisfy your cravings and stay healthy. It’s the perfect mix of protein, carbs, and flavors, all under 100 calories! Try out this interactive, one-bowl delight at home and enjoy a tasty, hassle-free meal today!
Recipe:
– Boil an egg and keep it aside.
– In a pan, heat a teaspoon of oil. Add half a teaspoon of cumin seeds and a pinch of asafoetida (hing).
– Once the seeds crackle, add one finely chopped onion and two cloves of crushed garlic. Sauté until they turn golden brown.
– Now, add one small chopped tomato and cook until it turns soft.
– Time to add spices: 1/4 tsp turmeric, 1/2 tsp red chili powder, and 1/4 tsp garam masala. Mix well.
– Add a cup of water. Bring it to a boil.
– Now add the boiled egg. Cover the pan and cook for another 5 minutes.
– Prepare 1/2 cup of brown rice on the side.
– Take a bowl, add the cooked brown rice at the bottom, and pour the curry over it. The Bengali-style Egg Curry Rice Bowl is ready!
– Garnish with fresh coriander leaves and serve hot.
Remember, savor the flavors and stay fit!
