Basil Pepper Chicken with Brown Rice
This recipe combines the best of both worlds – delicious Indian spices and traditional Continental cooking methods. The Basil Pepper Chicken with Brown Rice is a heart-warming bowl filled with sizzling chicken pieces that are flavoured with tantalizing Indian spices and served over a bed of perfectly cooked brown rice. The beauty of this recipe is in the simplicity of the ingredients used, and its low-calorie content that adheres to a healthy lifestyle. The aromatic basil leaves coupled with the exotic Indian spices make this dish a savory delight. It’s perfect for those watching their weight or for anyone who loves a hearty, healthy meal that doesn’t compromise on taste.
Ingredients:
1. 100gm skinless chicken breast
2. 25gm brown rice
3. 1 Tsp black pepper
4. Basil leaves
5. 2-3 cloves garlic
6. Olive oil (for frying)
7. Salt to taste
Instructions:
1. In a pan, add olive oil and minced garlic. Saute on low heat till it turns golden brown.
2. Add the chicken pieces to the pan and stir fry until they are nicely cooked. Sprinkle some salt and pepper. Tear some basil leaves and throw them in. Mix it all well.
3. On another stove, cook the brown rice as per instructions on the packet. Make sure it is not too mushy. Drain the water once it is cooked.
4. Serve the cooked chicken pieces on a bed of warm brown rice. Garnish with few more basil leaves and enjoy your meal.
The fragrance of basil mixed with the spicy hint of pepper, capsulated within juicy chicken pieces, is sure to make your taste buds dance with delight. The dish is perfect for a cozy dinner in or for hosting a gathering. It’s not just a recipe, it’s a journey of flavors that you don’t want to miss. So wait no more, gather your ingredients and get set cooking!
