Mixed Dal Khichdi Bowl
Brief:
Relish the delicious and protein-rich Mixed Dal Khichdi Bowl with the goodness of lentils, rice and simple spices. This one-bowl wonder is not only high in nutrients, but also light on the stomach and incredibly flavorful. Requiring minimum ingredients and even less effort to cook, this comforting khichdi is all you need after a long day. Enjoy it with spoonfuls of plain yogurt for that extra zing! No Indian household is a stranger to khichdi, and with this recipe, you’re about to fall in love with it all over again.
Recipe:
Ingredients:
1/2 cup Basmati rice,
1/4 cup Mixed lentils (Moong Dal, Masoor dal),
2 tsp Ghee,
1/2 tsp Turmeric powder,
Salt to taste,
1 cup of Water,
1 tsp Cumin seeds,
A pinch of Asafoetida (Hing)
Instructions:
1. Rinely wash and soak the rice and mixed lentils together in a bowl for 30 minutes. Drain the water and keep it aside.
2. Heat ghee in a pressure cooker, add cumin seeds and asafoetida. Let it splutter.
3. Add the soaked and drained rice and lentils to the cooker.
4. Now, add turmeric powder and salt as required.
5. Pour in the water and pressure cook till you hear 3 whistles.
6. Lower the flame and let it simmer for another 2-3 minutes before turning off the heat.
7. Let the pressure release naturally. Open the cooker and gently fluff the khichdi with a fork.
8. Serve hot in a bowl.
This wholesome Mixed Dal Khichdi Bowl will be around 185 Calories.
Optional (Extra calories):
You can enjoy the khichdi with a spoonful of yogurt or a side of stir fried vegetables.
