Eggiterian Delight in Mustard and Banana Leaf
This low-calorie, easy-to-make Oriya dish combines the health benefits of eggs and flavor of mustard, wrapped in a banana leaf for a hit of freshness. This dish is a go-to for occasions or for when you simply seek a comforting, healthy meal. The tempting notes of mustard and the tenderness of steamed egg, along with the delight of unwrapping a banana leaf, are sure to leave you wanting more. It’s simple, wholesome, healthy, delicious and under 100 Calories!
Ingredients:
– Mustard Paste (20 gm)
– Banana Leaf (1 pc)
– Egg (1 pc)
– Oil (to brush the banana leaf)
– Salt (to taste)
– Curry Leaves (4-5 leaves)
– Turmeric Powder (a pinch)
Instructions:
1. Whisk a raw egg and add salt, turmeric, and curry leaves to it.
2. Warm the banana leaf to keep it flexible.
3. Now brush the leaf slightly with oil and spread it with a thin layer of mustard paste.
4. Pour the whisked egg on it.
5. Wrap it from all sides and tie a knot using a thin strip of the banana leaf.
6. Pour water in a steamer and place the wrapped egg in it.
7. Steam it for approximately 10-15 minutes. Ensure the egg is thoroughly cooked.
8. Remove from the steamer and allow to cool.
9. Unwrap the banana leaf and you will have the aromatic and flavorful egg dish ready to serve.
Note: Be careful while unwrapping the leaf and consuming the egg dish. Don’t eat the leaf.
Enjoy this heart-warming, flavorful yet very healthy recipe which can be prepared in no time and enjoy eating guilt-free. This flavorsome dish is best enjoyed hot and can be paired with rice or enjoy it as it is. The sharp flavor of mustard combined with aromatic curry leaves and the fantastic taste of eggs, all steamed within a banana leaf, is truly a delightful experience.
