Goan-Style Jain Spiced Quinoa Bowl
Indulge in the harmony of simple yet flavorful ingredients with this Goan-Style Jain Spiced Quinoa Bowl. It is a fantastic vegan and Jain friendly recipe that is not just high in proteins but low on calories too. Perfect for those on a diet, this dish is quick, easy, and delicious. Loaded with the nutrition of quinoa and the goodness of vegetables, this dish delivers a nutritional punch that keeps you feeling full and satiated longer. Within under 30 minutes, sit down to a wholesome meal that warms your heart and tummy.
Ingredients:
1. 1/2 cup of Quinoa
2. 1/2 cup finely chopped mixed vegetables (bell peppers, beans, carrots)
3. 1 Green chili, finely chopped
4. Salt and pepper to taste
5. 1 tsp Lime juice
6. A pinch of Turmeric
7. 1tsp Olive oil
8. Fresh coriander leaves for garnish
Recipe:
1. Rinse quinoa under cold water for a couple of minutes until the water runs clear. Drain and set aside.
2. In a saucepan, heat olive oil and add chopped vegetables. Sauté for a few minutes until they are slightly tender.
3. Add in the rinsed quinoa, chopped green chili, salt, pepper, and turmeric. Stir well for a minute to mix everything.
4. Add in 1 cup of water and bring the mixture to boil. Reduce heat, cover and simmer for about 15 minutes or until quinoa is cooked and all water is absorbed.
5. Remove from heat, add lime juice, and fluff the quinoa using a fork.
6. Garnish with fresh coriander leaves before serving. Enjoy your hot and delicious one bowl Goan-Style Jain quinoa meal.
