Healthy Kashmiri Pulao
Indulge in the traditional flavors of Indian cuisine without worrying about your calorie count. This Healthy Kashmiri Pulao is just under 100 calories, yet it doesn’t compromise on taste. This light and delicious dish brings together aromatic Indian spices, various veggies and brown rice, to create a hearty and nutritious meal. Impress your family and friends with this one-bowl dish that’s easy to prepare and packed with goodness. Not to mention, this is an excellent way to use left over veggies and keep your calorie intake in check!
Ingredients:
1. 1/2 cup Brown Rice
2. 1/4 cup chopped Carrots
3. 1/4 cup Green Peas
4. 1/4 cup Chopped Beans
5. 1/2 tsp Garam Masala
6. 1/2 tsp Turmeric Powder
7. 1 tsp Olive Oil
8. Salt to taste
Recipe:
1. Cook 1/2 cup of brown rice and set it aside.
2. Heat 1 tsp of olive oil in a pan, add carrots, green peas and beans to the pan, sauté it for a few minutes.
3. Add garam masala, turmeric powder and salt to the veggies and mix it well.
4. Combine the cooked brown rice with the veggie mix and gently stir to combine.
5. Cook for a couple of more minutes on low heat, and your Healthy Kashmiri Pulao is ready to serve. Enjoy this low-calorie, nutritious treat any time of the day.
