Light Mutton Pulao Bowl
Brief:
Craving a simple and healthy yet tasty dish? Try our Light Mutton Pulao Bowl recipe. It’s a quick one-bowl meal full of nourishing ingredients frequently available in an Indian kitchen. This hearty, flavoursome dish is prepared using aromatic basmati rice cooked with tender mutton pieces and mild spices. It’s ideal for those maintaining a low-calorie diet yet wish to enjoy a delicious meal. Give this recipe a try and enjoy the appetising fusion of mutton and rice in a calorie-controlled portion.
Recipe:
Ingredients:
1. Basmati Rice: 1 cup
2. Mutton: 200 grams
3. Onion: 2 (chopped)
4. Ginger and Garlic paste: 1 tablespoon
5. Green Chillies: 2
6. Oil: 2 tablespoons
7. Salt (to taste)
8. Whole spices (cloves, cardamom, and cinnamon sticks)
Method:
1. Rinse and soak the basmati rice for around 20 minutes.
2. Heat oil in a pan, add the whole spices and sauté until the aroma is released.
3. Add the chopped onions, green chillies and ginger-garlic paste and sauté until the onions turn golden brown.
4. Add mutton pieces to the pan and cook until they turn brown.
5. After the mutton is browned, add the soaked basmati rice and gently stir.
6. Pour 2 cups of water, add salt as per taste, cover the pan and cook until the rice and mutton are cooked well.
7. Serve the beautifully aromatic Light Mutton Pulao Bowl hot and enjoy the delicate mix of flavor and texture that is both satisfying and low in calories.
This recipe makes 2 servings, with each serving containing approximately 350 calories.
