Brief: Relish the divine taste of South Indian cuisine in a health-conscious style. Our South Indian Jain, one-bowl recipie, using as few as 2-5 kitchen ingredients is a game-changer. Packed with flavours and staying within 100 Calories, it illustrates that healthy food doesn’t have to be bland. Succumb to the culinary allure and experience the satisfaction of compiling a wholesome dish with ease. Travail and triumph in your kitchen journey only with us.
Title: Kollu Sundal: Jain Fitness Bowl
Recipe: Start with soaking 50g of horse gram (kollu) overnight. Next day, pressure cook it with a pinch of salt till it softens. Heat 1 tsp of oil in a pan, add half-a-small cinnamon stick and a sprig of curry leaves. Once the flavor infuses, add the boiled horse gram. Sauté till it’s dry. Garnish with grated coconut and serve hot. This divine yet simple meal combines protein and flavor while maintaining a low-calorie count. Enjoy this nutritious bowl as snack or a light dinner!
