Peppy Pesto Quinoa
Look forward to a delicious Italian treat, packed with protein and fiber from quinoa and loaded with fresh vegetables for a burst of nutritional goodness. This Peppy Pesto Quinoa bowl offers an unforgettable dining experience while adhering to a 100-calorie limit. The handmade pesto sauce tantalizes your palate with its rich and bright flavor, thanks to the blend of fresh basil, nuts, olive oil, and garlic. Plus, it only takes a few minutes to prepare, making it the ideal quick meal for your busy lifestyle.
Recipe:
– 1 Cup Quinoa
– 2 Cups of water
– 1/2 Cup Pesto (fresh basil leaves, pine nuts, olive oil, garlic)
– 100 Grams Mixed Vegetables (Bell peppers, Broccoli, Cherry Tomatoes)
– Salt and Pepper to taste
1. Rinse the quinoa under cold water and drain.
2. Boil 2 cups of water in a pan and add the drained quinoa to it. Cover and let it simmer until the quinoa is cooked.
3. Meanwhile, prepare pesto by blending fresh basil leaves, pine nuts, garlic, and olive oil in a blender.
4. In another pan, sauté the mixed vegetables until crisp and vibrant.
5. In the same pan, add cooked quinoa and the pesto sauce. Stir well. Season with salt and pepper.
6. Serve hot.
Enjoy this delightful Italian fare that can be whipped up within minutes! This low calorie yet filling meal is bound to become one of your go-to recipes. Happy cooking!
