Rajasthani Chickpea and Chicken Delight Bowl
This Rajasthani Chickpea and Chicken Delight Bowl brings together the flavors of chickpeas and chicken, leaving you with a delightful sensation on your palate. Prepared with traditional Rajasthani spices, it carries a playful and curious heat. It’s not only delicious but also healthy with a calorie count of just around 350 calories, making it ideal for those who watch their calorie intake. This easy-to-make recipe extracts the goodness of chicken and fuses it with texture-packed chickpeas. Everything is served in a bowl, bringing all the flavors together, making your meal interesting.
Recipe:
Ingredients:
1. 150 grams of skinless chicken breasts
2. Half cup chickpeas (boiled)
3. 1 teaspoon vegetable oil
4. Salt to taste
5. 1 teaspoon turmeric powder
6. 1 teaspoon cumin powder
7. 1 teaspoon garam masala
8. Half teaspoon red chilli powder
9. Half teaspoon coriander powder
10. Half an onion, finely chopped
11. 2 cloves garlic, minced
12. Fresh coriander leaves for garnish
Instructions:
1. Cut the chicken breasts into small pieces, put salt, turmeric, cumin, red chilli, coriander powder into it, mix well and leave it for 15 minutes to marinate.
2. Heat oil in a pan and add onion, cook until it turns golden brown. Add garlic, cook for a minute.
3. Add the marinated chicken to the pan and cook over medium heat until it’s thoroughly cooked.
4. Now, add chickpeas and garam masala to the chicken, mix well and let it cook for another 5 minutes. Make sure the chickpeas are well mixed with the chicken and the spice mixture.
5. Your Rajasthani Chickpea & Chicken Delight Bowl is ready. Sprinkle with fresh coriander leaves before serving.
This enticing low-calorie bowl is a showstopper meal that can be prepared in no time—a fantastic fit for a busy day or a casual dinner. The unique combination of chicken and chickpeas makes this recipe a pocket full of fiber and protein. Enjoy the gratification of a hearty meal without compromising on flavor. Even if it is your first time cooking a Rajasthani dish, this recipe makes it easy, so why not give it a try?
