Rajasthani Poha Bowl
This delicious Rajasthani Poha bowl is a light yet fulfilling meal featuring fluffy beaten rice, veggies, and flavorful spices. Under 200 calories, it is ideal for those keeping an eye on their diet, yet do not want to compromise on taste. Enjoy it as a breakfast or a quick lunch, this bowl ensures comfort while keeping you filled till your next meal.
Ingredients:
1. 1 cup Poha (beaten rice)
2. 1 onion (finely chopped)
3. 1 small potato (diced)
4. 1/2 cup frozen or fresh peas
5. 2 green chillies (sliced)
6. 1/2 tsp turmeric powder
7. 1 tsp mustard seeds
8. Salt to taste
9. 1 tsp oil
10. Fresh coriander leaves (chopped, for garnish)
Steps:
1. Rinse poha under running water till they become soft. Do not soak. Drain and set aside.
2. Heat oil in a pan and add mustard seeds.
3. Once the seeds start to crackle, add chopped onions and green chillies. Sauté until they turn slightly pink.
4. Add diced potato and peas to the pan. Stir well and cover the pan. Let it cook for 5-7 minutes on medium flame till they become soft.
5. Now add the turmeric powder and salt. Mix well.
6. Add the rinsed poha and mix everything together. Cook for another 2 minutes.
7. Turn off the flame and serve hot garnished with fresh coriander leaves.
This Rajasthani Poha Bowl with a medley of vegetables and aromatic spices is an easy and quick recipe that gives a refreshing twist to your regular meals. This bowl will surely transport you to the land of Rajasthan with its vibrant flavours. It’s an ideal pick for those juggling between work, fitness, and love for food, serving as the perfect quick-fix meal which is as pleasing to the palate as to the eye. Just a few simple steps, and here is a bowl full of goodness waiting for you!
