Spice-Filled Quinoa Buddha Bowl
This delightful and healthy Spice-Filled Quinoa Buddha Bowl is perfect for any Jain diet. It’s simple, yummy and surely a 100 calorie treat! The quinoa provides a good source of protein and fibres.
Ingredients:
– 1/4 cup Quinoa
– A handful of sliced cucumber
– A small bunch of chopped coriander leaves
– 2 baby carrots, julienned
– Pinch of turmeric
– Pinch of cumin powder
– Oil for sautéing
Recipe:
1. Take 1/4 cup quinoa, rinse it thoroughly, and cook it in twice the water by volume.
2. Sauté the baby julienned carrots in a lightly oiled pan until slightly softened.
3. Once the quinoa is cooked, fluff it with a fork.
4. Add the sautéed carrots, sliced cucumbers, and chopped coriander into the bowl with the cooked quinoa.
5. Sprinkle a pinch of turmeric and cumin powder onto the bowl for added flavor.
6. Toss the ingredients together until well mixed.
7. Serve it warm or you can also enjoy it cold.
Quick, filling and designed with a focus on balance, this bowl is packed with flavor from a rich combination of quinoa, fresh vegetables and a hint of spices. This caloric efficient, budget-friendly meal is perfect for those striving to maintain a healthy lifestyle without compromising on taste. This is the perfect meal to power your day!
