Spiced Goan Prawn Pulao
This beautifully spiced and flavourful Goan Prawn Pulao is the perfect comfort food. Packed with fresh, juicy prawns and the inviting aroma of exotic Indian spices, this one-bowl meal is sure to tantalize your taste buds. High in protein and low in calories, this dish is not only delicious but also ideal for a weight-watcher. It’s also quick and easy to prepare, this recipe is an absolute winner. You and your loved ones will definitely enjoy every spoonful of this delightful culinary treat!
Recipe:
1/4 cup Basmati Rice
60 g Prawns
1 tsp Oil
1 small Onion (finely chopped)
1 Green Chilli (slit)
1/2 tsp Turmeric Powder
1/2 tsp Garam Masala
Salt to taste
1. Soak the basmati rice in water for about 15 minutes, then drain.
2. Heat the oil in a pan and add the finely chopped onions. Saute until they turn golden brown.
3. Add the slit green chilli, turmeric powder, garam masala, and salt to the pan. Stir well for the spices to blend in.
4. Now, add the prawns to the pan, and saute them until they curl and change colour.
5. Add the soaked and drained basmati rice to the pan. Stir gently for the rice and prawns to mix well with the spices. Add 1/2 cup water to the pan, and cover it with a lid. Let it cook on medium flame until the rice is cooked and the water is absorbed.
6. Once cooked, turn off the flame and let the pulao rest for 5 minutes.
7. Serve the delicious Goan Prawn Pulao hot in a bowl.
Enjoy the burst of flavours in every bite, and be ready for the compliments to pour in! Remember to maintain portion control to keep within the low-calorie bracket.
