Easy Peasy Chana Masala Rice Bowl
Craving for something wholesome and delicious, yet watching your calorie intake? This one-bowl delight, ‘Easy Peasy Chana Masala Rice Bowl’ is a simple, healthy and hearty recipe that ticks all boxes. A warm bowl of chana masala mixed with fragrant basmati rice will leave you asking for seconds. This dish is not just loaded with proteins and carbs, it also spells comfort on the days you need it the most. The beauty of this recipe lies in its simplicity and the usage of minimal ingredients already available in your Indian kitchen.
Ingredients:
1. 1/2 cup canned Chana (chickpea)
2. 1 cup cooked rice
3. 2 teaspoons vegetable oil
4. 1 teaspoon turmeric powder
5. 1 teaspoon Garam masala powder
6. Salt to taste
Recipe:
1. Heat oil in a pan add the canned chana, turmeric, garam masala, and salt. Cover and cook for 10 minutes.
2. Meanwhile, heat the cooked rice.
3. Once both are ready, add the chana mixture to the rice. Blend them well.
4. Serve the warm Easy Peasy Chana Masala Rice bowl.
The dish equals approximately 100 calories per serving. Simple, quick, and under 100 calories, this one-bowl recipe is perfect for your next meal!
