Gujarati Jhatpat Anda Bhurji
You are in for a vibrant treat with this Gujarati Jhatpat Anda Bhurji. The dish is basically a spiced scramble egg paired with finely chopped onions and tomatoes. This recipe uses only common kitchen ingredients but provides a flavor profile that’s fully satisfying. Quick, flavorful, and low in calories, this egg bhurji version is perfect for when you want something delicious without the fuss. If you have a packet of eggs on hand, you can whip it up in no time.
Recipe:
Ingredients:
1. Two eggs (140 calories)
2. 1/4 finely chopped onion (11 calories)
3. 1/4 finely chopped tomato (6 calories)
4. Salt as per taste
5. 1/2 tsp turmeric powder
6. 1/2 tsp red chili powder
7. 1 tbsp cooking oil (40 calories)
Steps:
1. Heat oil in a pan; add the chopped onion. Sauté the onion until it turns light brown.
2. Add the chopped tomato, turmeric powder and red chilli powder. Cook until the tomato turns soft.
3. Break the eggs and pour them into the pan. Add salt as per taste.
4. Stir continuously on low flame until the eggs are well scrambled and cooked.
5. Your Gujarati Jhatpat Anda Bhurji is ready to serve.
Please note: The total calorie count for this recipe is roughly 197 calories. To keep it under 100 calories, consider cutting the portion in half or reducing the amount of cooking oil used. Enjoy a yummy Gujarati scramble eggs without worrying about your calorie intake.
