Title: ગુજરાતી પેલ્યુ પુલાવ (Gujarati Pelyu Pulav)


Title: ગુજરાતી પેલ્યુ પુલાવ (Gujarati Pelyu Pulav)

Brief: Bringing out the flavors of Gujarat in a low calorie, healthy one-bowl Gujarati Pelyu Pulav. This incredibly simple and quick-to-make recipe uses just few ingredients that are usually available in any Indian kitchen. It’s not just delicious but also satisfying and packed with nutrition.

– 1 cup whole grain rice
– 1 large onion
– 1 large tomato
– Salt to taste
– 1 tsp turmeric powder
– 1 tbsp oil
– 1 tsp cumin seeds
– Coriander leaves for garnishing

1. Rinse 1 cup of whole grain rice thoroughly and soak it in water for 10-15 minutes.
2. In a pressure cooker, add 1 tbsp oil and 1 tsp cumin seeds. Allow the cumin seeds to sizzle.
3. Slice 1 large onion and chop 1 large tomato. Add them to the pressure cooker. Sauté till tomatoes turn mushy.
4. Drain the soaked rice and add it to the cooker. Stir well and add salt to taste and 1 tsp turmeric powder. Mix well.
5. Add 2 cups of water and stir. Close the pressure cooker and cook for 2 whistles on medium flame.
6. Let the pressure release naturally. Open the cooker, garnish the Gujarati Pelyu Pulav with coriander leaves.
7. Serve this appetizing pulav hot and enjoy it as a satisfying, light, and flavorful meal.


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